Posted on  December 11, 2022

Lactation cookies may be the best-kept secret among breastfeeding mothers (if you’d had one from us – you’d know). The ingredients in these yummy cookies work in a number of different ways to help mothers boost and maintain their breast milk supply.

The reason that makes these cookies special is that the key ingredients contain galactagogues. Galactagogues are substances that stimulate and promote your breast milk production. However, it is important to note that, NOT all mothers respond to them.

There are variety of recipes for lactation cookies, but some of the most consistent and commonly used ingredients are flax seeds, oats, and nutritional yeast. These three ingredients on its own are full of nutrients for breastfeeding mothers.

There is a large amount of evidence and product reviews that indicate that many breastfeeding mothers have experienced increased milk supply after taking lactation cookies.

However, it is also important to note that if you eat too many lactation cookies, a breastfeeding mother may face oversupply issues, bloating or gassiness. Therefore, it is recommended to start with 2 cookies, and upon seeing the results in 3-4 hours, a mother can regulate the number of cookies for consumption.

Having a baby is exhausting. The frequent feedings at the beginning, continuation of breaking rest and sleepless nights – add a toll on a mother’s mentality and physical state. In addition to this, an infant finding it difficult to latch, low milk supply and inadequate support are some of the most stressful concerns for new mothers. In the midst of all this, finding time to eat a healthy diet is challenging. Given the circumstances, having a quick healthy delicious lactation cookie can help the breast milk production of a mother. A lactation cookie is a boost and a relief to a postpartum mother.

Have you tried our Lactoboost lactation cookies? We are the first in Sri Lanka to introduce lactation cookies to boost the milk supply of breastfeeding mothers in Sri Lanka. Drop us a message or place an order through our store to enjoy a healthy snack.



2 thoughts on “LACTATION COOKIES

  1. Hi, im a first time mom and after two mom I felt that my milk supply is getting lower because my baby didn’t have a full tummy and his weight was getting down. I tried to eat healthy but time and with the baby I couldn’t keep up. Then only I saw your advertisement on FB. I was scared at first but I hope everything is scary when you are a first time mom. But thought what the hell let’s try it and see. And I ordered my first tin this week on the second day I could really felt the difference and I’m on my second tin now. And my baby has a full tummy now.
    We moms truly deserve a cookie!

    God bless you and your team.
    Thank you so much,

    1. Hi Vidurangi,

      So thrilled to see your comment. We work very hard, and it is an absolute pleasure when we hear from customers like you. thank you so very much. you made our day! Don’t hesitate to reach out to us if you need support with anything mom-related.

      Lots of love to you and baby <3

      Team Lactoboost

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